You can add your own herbs and spice, sauces and toppings as desired. The flavours of our incredible seafood are best achieved by keeping it simple. Wheat and dairy free

4 – 6 oz (4 – 170 grams) wild salmon fillets
2 Tbsp. extra virgin olive oil
Coarse salt and black pepper


In a large skillet over medium heat
ADD olive oil and heat
PLACE salmon skin-side up in the skillet
SEAR the filets for 2 minutes or until they easily release from the pan
FLIP over and COOK for another 2 minutes
ADD 4 Tbsp. water, COVER and COOK until fish flakes (4-6 minutes)