There are several great whole grain breads to choose from for making French toast. Ezekiel Sprouted Grains offer several flavours such as Regular and Sesame and Cinnamon Raisin. You will find it in the freezer section in your local Natural Food store. Brown Rice bread is also a very good choice. Keep frozen and take out a slice as needed. *Naturally Leavened 100% Whole Grain Bread (Rye or Spelt) from Artisan, La Boulange or European Bakery! Wheat Free (if choosing brown rice bread)

1 egg, lightly beaten
½ cup (120 ml) coconut milk or full fat plain yogurt
4 slices Brown Rice OR Sprouted Whole Grain bread
1 cup (240 ml) full fat plain yogurt
2 cups (275 ml) fresh or frozen berries
Grated fresh lemon zest

Serves 2


WHISK together eggs and milk
DIP the bread, one slice at a time into the egg mixture
Over medium heat in a large non-stick frying pan
COOK the bread until the egg is set and the bread is golden brown
SERVE stacks of the bread topped with yogurt and berries