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Ashley's picture

Gut-Estrogen Connection: The Estrobolome

Jan 12, 2020
 
Our microbiome can influence a number of things, including inflammation and metabolism. Our microbiome also plays a role in our hormonal balance. That’s right! Our “estrobolome” consists of a group of our microbiota that play a role in estrogen metabolism – also known as Phase III detoxification.
 

Why is estrogen detoxification important?

Bronwyn's picture

Quitter's Day

Jan 10, 2020

One week till quitter’s day! Are you counting down? 

kali's picture

Enhancing Fertility: What's Your Nutrient Status?

Jan 10, 2020

On my first visit with a patient, I run a series of in-office labs to assess for pH balance, adrenal function, microbiome status, and nutrient levels. It’s a simple set of labs that we use your urine, saliva and a drop of your blood to run, that tells us very valuable information about the status of your cellular environment

Ashley's picture

IV Nutrient Therapy - Frequently Asked Questions

Jan 04, 2020

What is IV Nutrient Therapy? 

IV therapy is an “intra-venous, or into-the-vein” administration of nutrients. Each IV nutrient bag is customized to the patient’s needs, based on their specific health concerns. High-dose nutrients are infused into the blood, allowing for immediate use by your cells. 

lorne's picture

IVF Acupuncture increases odds of live birth by 30 percent

Dec 26, 2019

 

The takeaway message from this publication is acupuncture dosage matters when it comes to increasing your chances of a live birth when acupuncture is used in an IVF cycle. Acupuncture has a compounded effect, and just receiving acupuncture on transfer day may not provide the same benefit as a series of sessions leading up to transfer and including on transfer day.

Ryan's picture

See Your 2020 Health Vision - What Does It Mean To You?

Dec 24, 2019

We often wish our friends and family good health over the holidays. Most of my patients are telling me right now that they want to be healthy in the new year, they are going to make better health choices once January comes.

Ryan's picture

Your Christmas Colon - Supplements To Help Support Your Digestion Over The Holidays

Dec 13, 2019

Sometimes it's easier to add than to take away! What I mean by this is many of my patients openly say that they are not holding back this holiday. They will enjoy the holidays to the fullest. Lots of processed foods, speciality coffee's, alcohol and little to no vegetables. If this is the case, instead of trying to take some of these foods out maybe we can add something in to decrease the negative impact on your health.  
 

Ryan's picture

3 Steps To Follow Over The Holidays - Make 2020 Your Healthiest Year Ever!

Dec 03, 2019

Most people feel it is a rule that we all need to gain weight over the holidays in order to enjoy ourselves. We overindulge in too many foods and too much drink.  We are too busy to stay active and exercise.  When we look around us everyone else is doing the same thing. We feel comfortable in our poor decisions as it is socially acceptable. Most of us enter into January feeling tired, depressed and a few pounds heavier.

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