Can Yoga for Fertility help you Conceive your Dream?

Research has shown that reducing stress and practicing deep relaxation using yoga and meditation can increase your chances of conceiving. Experience effective meditations and fertility yoga poses to help calm anxiety, let go of negative thinking and increase circulation to the pelvis and reproductive organs. Sue has a gentle yet powerful way of helping couples transform their experience of fertility. Feel inspired and empowered as you walk away with the tools you need to prepare your mind, body and spirit for conception.

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Sue Dumais, Fertility Yoga Specialist
With over 18 years experience Sue is a true pioneer in the field of fitness, yoga and mind body therapy. Recognizing the need for more support for fertility clients all across Canada, Sue has developed a Fitness Fertility Specialist Certification and Fertility Yoga Instructor Training course. Sue is an international presenter and motivational speaker. She developed many courses providing international certifications and continuing education opportunities for fitness professionals. She is the author of A Strong Core for Life and Yoga for Fertility Handbook. Sue writes articles for national magazines and contributes regularly to Creating Families Magazine. Sue’s MindBody Studio in Vancouver is the first in Canada to focus on fertility and pre & post natal health and fitness. The studio offers unique programs including Fertility Yoga, Couples Fertility Yoga Mind Body Program, Fertility Support Group, Yoga Therapy and Specialized Personal Training for Fertility and Pre/post natal health.